Reiki II Workshop

January 10th 10-2 at Becky’s Skincare and Bodywork

What’s Included:

-Level II Attunement Ceremony 

-Written Manual (including my Reiki I manual if you did not take it with me)

-Certificate of Completion

-Review of Level I, Distance Reiki, Reiki Symbols, Clearing Objects and Spaces, Starting a Reiki Practice, Treatment for others

This class is led by Reiki Master, Becky Payne. In Level Two you can build a deeper sense of your healing work and subtle energy. Students will learn how to apply the Reiki symbols in an effective manner while doing a reiki treatment for themselves and others. Reiki II helps to balance the recipients energy on an emotional, physical and spiritual level. 

Pre-requisite: Level I Certification in the Usui Tradition

Please bring Diane Stein's book Essential Reiki, which you would have received in reiki level I

January 10th 10-2 $275

Register online at https://beckysskincareandbodywork.fullslate.com/
You will receive an invoice to pay for this workshop or contact becky@beckysskincareandbodywork to make a payment.

Unwind: A CBD infused Gentle Flow & Restorative Yoga Practice

Join Becky Payne, Yoga Teacher, Massage Therapist, Reiki Master and Aesthetician for an evening of nourishment for your mind and your body.  This class will be infused with Cannabidiol (CBD) is a non-psychoactive (non-intoxicating) cannabinoid made by Mindful Earth.  CBD is a chemical compound in cannabis that is known to have extensive medical benefits. CBD does not create the "high" or "stoned" feeling that its counterpart, tetrahydrocannabinol (THC) does. In fact, CBD can counteract the memory-impairing and psychoactive effects of THC.

CBD (and THC) interacts with naturally occurring receptors in our bodies called cannabinoid receptors, which can influence not only our bodily functions, but many conditions as well. Although there are more 100 cannabinoids in the marijuana plant, CBD and THC are the most studied. (For more information please visit https://mindfulearthme.com/pages/cbd-and-the-endocannabinoid-system). 

We will begin class with a CBD tincture, taken internally, you can choose from PainPal (pain relieving) or Cool and Calm (anxiety reducing).  We will then move through an slow and gentle yoga flow to release the stress of the week and ease tight muscle while the tincture does it's work! Through out the class you will be given different CBD Massage oils and salves to use for self-massage on your body to melt tension away! 

We will slow things down even more with some Restorative Yoga Postures supported by blocks, blankets and bolsters.  We will practice by candlelight as I come around and offer a facial massage using CBD infusedGarden Goddess Hemp Face Elixir.  

You will leave this class feeling relaxed, nourished and renewed. 

Friday January 25th 6:00-7:30pm.

This offering is $55, you will receive an invoice for payment. Register online at https://beckysskincareandbodywork.fullslate.com/ 

 REIKI 1 WORKSHOP

February 2nd 10-2 at Becky’s Skincare and Bodywork

Reiki is based on the belief that we have universal life force energy that flows through us. This ancient healing modality is widely used around the world and helps to balance that energy. It is a relaxing and gentle, hands-on or hands-off approach to healing. Reiki is used to balance energy, relax the body, calm the mind, increase self-awareness, decrease stress and help manage anxiety and illness. With a Reiki level 1 attunement you can use this practice to heal yourself, friends, family and even your pets. 
What you will receive during our time together: 

-History and benefits of Reiki, Reiki symbols, energy healing, intuition and the seven main Chakras. 

-Basic mediation practices
-Reiki Level 1 Manual

-Reiki Level 1 Attunement
-Hands-on experience giving and receiving Reiki
-A Level I Reiki Certificate
-Continued support from myself as you integrate Reiki into your life

Saturday, September 15th 10-2
Space is limited. Please register online at: 

This offering is $200, you will receive an invoice or contact me directly to make payment.  Register online at https://beckysskincareandbodywork.fullslate.com/ 

I will be offering more Reiki Trainings, please e-mail me at becky@beckysskincareandbodywork.com if you are interested in attending one. Thanks! 

SELF-LOVE CEREMONY: GENTLE FLOW, RESTORATIVE & YOGA NIDRA

SELF-LOVE CEREMONY: GENTLE FLOW, RESTORATIVE &YOGA NIDRA 

Join Becky Payne for a beautiful and compassionate evening of self-love. The lights will be low, candles will be lit and the aroma of rose and lavender essential oils will soothe your heart and relax your mind. Come unwind and give yourself the love you so willingly give to everyone else. 

This workshop will begin with a candle lighting ceremony and Goddess Oracle cards as you set your Sankalpa, your heart-felt desire. Your candle will burn bright at the top of your mat and be used throughout the practice as a gentle reminder of your truest desires and for mediation. You will then be guided through a slow, gentle, floor based flow to move out old energy and open your heart. This slow, floor based flow will prepare your body to completely rest in cozy Restorative yoga postures, supported by blocks, bolsters and blankets. 
While resting in each pose you will learn how to give yourself the energy and love you so deeply desire and deserve. Becky will then lead you through a Yoga Nidra (guided mediation) for Self Love and Self Acceptance. Give yourself the gift of self love and self care this Winter. Everyone is welcome. 

Saturday, February 16th 4-6 $35 Register online at https://clients.mindbodyonline.com/classic/ws?studioid=657927&stype=-8&sVT=91&sView=day&sLoc=0

Reiki II Workshop

March 2nd 10-2 at Becky’s Skincare and Bodywork

What’s Included:

-Level II Attunement Ceremony 

-Written Manual (including my Reiki I manual if you did not take it with me)

-Certificate of Completion

-Review of Level I, Distance Reiki, Reiki Symbols, Clearing Objects and Spaces, Starting a Reiki Practice, Treatment for others

This class is led by Reiki Master, Becky Payne. In Level Two you can build a deeper sense of your healing work and subtle energy. Students will learn how to apply the Reiki symbols in an effective manner while doing a reiki treatment for themselves and others. Reiki II helps to balance the recipients energy on an emotional, physical and spiritual level. 

Pre-requisite: Level I Certification in the Usui Tradition

Please bring Diane Stein's book Essential Reiki, which you would have received in reiki level I

March 2nd 10-2 $275

Register online at https://beckysskincareandbodywork.fullslate.com/
You will receive an invoice to pay for this workshop or contact becky@beckysskincareandbodywork to make a payment.

return inward: a nurturing retreat

Give yourself the gift of slowing down, of letting go, of returning inward.

Join Lily Dougher and Becky Payne for a day of intuitive nurturing and releasing through yoga, meditation, creativity and a despacho ceremony at Shilo Farm designed to guide you home to yourself. You will leave our time together feeling connected, peaceful and an inner sense of ease. 

We will begin our time together with a grounding meditation, clearing energy and connecting home to yourself. After meditation, Lily will guide you through a healing intuitive flow yoga, and then slowing things down with a therapeutic Yin like practice that is Iyengar and Katonah yoga influenced. This practice will bring you more home to yourself, opening up the potential of the future, offering gratitude for the memories of the past and being content in your center. During Yin Yoga, Becky will offer healing reiki energy and essential oils to open up space for your intentions to settle in. 

Following Yoga, you will have time for tea, and to relax or explore the beautiful grounds of the Farm.

We will meet back up for a nourishing organic and vegetarian lunch. Followed by a small walk or journal and collect rocks.

After lunch we will get the creative and intuitive energies flowing. With two rocks, you will paint each rock in way that represents the energy you are giving to it. One rock represents what you're letting go of, one represents the energy you are calling in. 

Next, you will continue your journey home to yourself as Becky leads you through one hour of Yoga Nidra. You will travel to the sanctuary that lives deep inside yourself. Yoga Nidra is a deep, guided meditation and visualization that opens your heart to call in your deepest desires. Yoga Nidra means "sleep with trace awareness". It often brings you deep physical, mental, and emotional relaxation. 


After you have emerged from the bliss of Yoga Nidra, Lily will lead you home through a Despacho Ceremony by a warm fire. The Despacho is a gift to spirit. It is a ritual of energetic exchange for healing, re-establishing right relationship and protection. You will release the rock that carries your old energy into the fire and you will wrap up the rock with the energy you are calling in with other offerings. This beautiful ceremony will end with a grounding meditation by Becky. We invite to return inward and come home to yourself. 

Please enjoy herbal tea and fruit throughout the day. 

March 16th 10-4 at Shilo Farm https://www.shilo-farm.com.

This offering is $195, Early bird $150 before
Feb 27th. Space is limited to 12 people.
Pre Registration is required. 

Register at www.breathingroomme.com


Schedule:

10:00-10:30 Introductions, description of the day, grounding meditation.

10:30-12:00 Flow and Yin Yoga class with Reiki and Essential Oils

12:00-12:30 Free time for walking, meditation, journaling

12:30-1:30- Lunch 

1:30-2:00 Rock Painting

2:00-3:00 Yoga Nidra with Becky 

3-3:30 Free time for walking, meditation, journaling

3:30-4:00 Despacho Ceremony around the fire. Closing and connecting with each other